It was a pleasure having Ava Cowan join us in Atlantic Canada during Prince Edward Island’s Summerside Fitness Festival. Ava is a top IFBB Professional athlete in serious contention of winning this year’s Olympia Figure title, only the most prestigious title in the world of bodybuilding. She has been on over 20 magazine covers and has thousands of social media followers. Needless to say, she’s kinda a big deal! ;)...