How to...

A very simple way to make Date Paste which is used 

in many healthy dessert recipes!

Ingredients:

- pitted dates

- water

Directions:

- fill a glass bowl with the desired amount of dates (2-3 cups)

- pour water over the dates until the tops are covered

- allow the dates to soak overnight

- drain the soak water off the dates

- using a food processor, blend the soaked dates until smooth

- store in a glass jar and refrigerate for future use

Try your freshly made Date Paste in these Chocolate Walnut Mousse Squares.