Food Friday Recipes


Breakfast

Banana Blueberry Baked Oatmeal
Banana Walnut Protein Muffins
Blueberry (Contest Prep Friendly) Pancakes
Carrot Cake Muffins
Healthy French Toast
Healthy Zucchini Muffins
Matcha Muffins
Mini Poached Egg Omelettes
Orange Cranberry Yogurt Parfait
Orange Yogurt Muffins

Lunch & Dinner

Coconut Curry Chicken
Crispy Quinoa Cakes
Moose Meat Chili
Portabella Pizza
Turkey Tomato Meat Balls
Turkey & Veggie Medley

Snacks

Almond Cranberry Protein Balls
Carrot Cake Granola
Chewy Pumpkin Seed Bites
Coconut Raisin Protein Balls
Healthy Power Bars
Peanut Butter Protein Balls

Desserts

Avocado Cocoa Protein Pudding
Bite Sized Sugar Cookies
Chocolate Cake Squares
Chocolate Dipped Cranberry Cookies
Chocolate Walnut Mousse Squares
Cocoa Macaroon Bites
Cocoa Monkey Cookies
Coconut Almond Macaroons
Coconut Lemon Squares
Gingerbread Cookie Dough
Key Lime Cheesecake Squares
Mini Chocolate Chip Cookies
Orange Yogurt Cupcakes
Pumpkin Chocolate Chip Cookies
Pumpkin Spice Squares
Skinny Mini Pumpkin Pies
Tropical Cheesecake Squares

Soups, Salads, Dips & Chips

Chocolate Chip Cookie Dough Dip
Creamy Cucumber Salad
Curry Pumpkin Soup
Homemade Nutella
Mushroom Quinoa Soup
Pink Grapefruit & Avocado Salad
Shiitake Soup
Tomato Basil Soup
Roasted Red Pepper Cashew Dip
Zucchini Chips
Zucchini Fries

Beverages

Raspberry Iced Tea

How to…

Bake Spaghetti Squash
Blanch Almonds
Make Whipped Coconut Cream
Make Date Paste
Make Garlic Powder
Make Mushroom Broth
Make Stewed Rhubarb
Roast Hazelnuts
Roast Peppers


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